Tag Archives: negative energy

A-Z of Life – Energy

energyEnergy!

Sometimes don’t you wish you could just jump out of bed at 5 in the morning full of vim and vigour ready to start the day, instead of hitting the snooze button for just a few moments longer whilst you go back to that wonderful dream?

But that’s not really the type of energy I’m talking about.

I’m talking about the life energy you give off in your daily lives.

It is said that we are but mirror images of our innermost thoughts and that we receive what we give.

Sounds crazy, right?

Think about it though.

We’ve all had one of ‘those’ days – you know the one where anything that could go wrong … goes wrong!

Is it just because we’ve run into a spell of bad luck, or is it merely that one stroke of misfortune has turned your life energy for the day from positive to negative and so nothing seems to go right afterwards?

So, thinking forward from that one unfortunate incident, if we let that mar our thoughts then we are emitting nothing but negative energy and therefore will attract more negativity into our lives.

Thinking about it another way – have you ever been out with friends and one friend has done nothing but moan and whine about how awful things are, etc.?   Don’t you feel exhausted after leaving? That’s the result of all your positive energy being drained by so much negativity.

I will admit to doing my fair share of whining … in the past (and I most definitely mean in the past) and now I actually can feel positive energy being sucked out of me if someone is doing nothing but moaning (my crystals are definitely earning their keep in the house I can tell you – sometimes it’s Moan Central!) and I have to either meditate or stroll outside to reconnect my positive energy with the universe. (OMG! Now I sound like some complete nut-job!)

And with all those negative vibes you are emitting you will attract other people on the same negative wavelength – don’t I know that! (But moving swiftly on …)

As you know I’ve crossed the stream from negative to positive over the last couple of years and let me tell you life has never felt so good.

Just by thinking that cup is always full, being grateful and thankful for each and day, thinking positively about every situation that life throws at me (even if it’s not that positive I just flip it to make it so) and generally having a much rosier outlook on life (and that doesn’t necessarily mean looking through rose-tinted glasses) life is exciting.

Life is an adventure.

Life is always full of surprises.

So next time life throws you a bum-deal, try not to get down, just try to think of a positive about the situation and your day will get infinitely better.

As they say “one small positive thought in the morning can change your whole day.”

So smile 😉

Leave a comment

Filed under A-Z of Life

A-Z of Life – Attitude

positive attitudeA couple of years ago I wrote a series of posts titled “The A-Z of Life”.

Well, I’ve re-read them all over the last couple of days and realised just how far I have come on my journey through life since then.  Re-reading them now, I can actually see where my head was and what a mess I was.

So, I thought I might do another series of the “A-Z of Life”, using different words for each letter, but now I am in a happier, more positive place it will be interesting to compare the 2.

So, let’s start at the very beginning, as the song goes.

A is for Attitude.

Over the last couple of years I have tried very hard to improve my attitude towards life in general.

I was in a very dark place. Aside from having SC, I felt as though my life was worthless. I felt like a complete failure as a human being – it seemed like everything I touched disintegrated around me. I couldn’t see a way out from the bottom of the very deep, dark pit I was in.

I don’t know where or when or how, but one day I realised I had to do something. Life was rushing past and I was stuck in tar not moving anywhere.

I needed to seize back the power over my life.

But it needed to be done with little steps.

After reading many, many, many books I sort of sectioned my life out. Work, health, etc.

And then tackled one section at a time.

For example, with work after freeing myself of the franchise, I sat down and wrote list after list after list about what I was good at, what I would like from a career, what I wanted to do, etc. And finally, I literally had an epiphany about what I should do, and so I decided to do it. I love my job not only from the enormous job satisfaction it gives me, but because it’s something I created.

But the main thing that happened during this time was that I went from thinking very negatively about myself and life to thinking how lucky and blessed I am.

So that one small change from negative thinking to positive thinking does work.

You may not see it immediately, but if you think positive, you begin to act more positively and start off a chain reaction so that more and more areas of your life feel more positive.

I’m not saying that there aren’t little stumbles along the way – we aren’t perfect! And it is hard.  This week, for example, I’ve been a bit less positive, because I am trying to get into a play and I’m letting my nerves and ”Charlie’ get the better of me – literally to the point of nausea. But I just need to keep thinking positive and flip my thinking.

That’s the main thing I’ve learned – a positive attitude leads to a happier and more fulfilled life.

So think positive and keep smiling 😉

Leave a comment

Filed under A-Z of Life

Who has made an impact on your life?

As the song from the musical “Wicked” goes:wicked

I’ve heard it said,
That people come into our lives
For a reason
Bringing something we must learn.
And we are lead to those
Who help us most to grow if we let them.
And we help them in return.

And it’s also true that until we learn the lesson we are meant to learn, we will keep making the same mistake.

Something SC said to me this morning struck a chord.  He mentioned a friend of mine he had met once, for only a couple of hours, with such affection it got me thinking.

So, I think it just goes to show that it doesn’t matter who we meet in our journey through life, some people will always make an impact for better or worse and whether they are in your life for a long time or a short time.

SC has made a positive impact in my life in more than one way. For him to grow up to be the person I want him to be, I have to be that person myself, so he has forced me to do a lot of soul-searching about positive ways to live my life and be happy, so he can grow up to be a confident young man.

My headmaster at junior school made a big impact on my life. It was him who helped me develop my love of all things numerical.

I credit one guy (I can’t even remember his name) with making me realise what I wanted to do with my life. After watching a movie, which I spent several minutes dissecting (as is my want sometimes), he turned round and said to me “acting’s what you want to do, isn’t it?” Up until that point, theatre was something I just did. I’d grown up dancing and having drama lessons as a means of working off energy and developing a clear speaking voice. But that one comment made me realise that, yes, that’s what I did want to do. Writing it down now, some 20 years later, still makes me dream. Yes, I went to drama school and did a bit of professional stuff. Nothing major, but I never lose hope that one day … maybe 😉

So, who has made an impact on your life, in a positive or negative way?

And I might as well finish with another quote from that amazing “Wicked” song, and, yes, I confess this is the point in the show where I am blubbing like a baby into my tissue, and just reading the lyrics makes me well up – so if you’ll excuse me, I’ll leave you with the lyrics, whilst I go and find a tissue (sniff, sniff)…

It well may be
That we will never meet again
In this lifetime.
So, let me say before we part:
So much of me
Is made of what I learned from you.
You’ll be with me
Like a hand print on my heart.
And now whatever way our stories end
I know you’ll have rewritten mine
By being my friend.

Like a ship blown from its mooring
By a wind off the sea.
Like a seed dropped by a sky bird
In a distant wood.
Who can say if I’ve been changed for the better
But because I knew you
I have been changed for good.

 

Leave a comment

Filed under life