Tag Archives: Leo Tolstoy

Mid-January Update…

Well, it’s the middle of the first month of the new year – how’s it going so far?

Of my “10 things to do in 2014” list, I am going great guns with exercising every day.

I am doing the 10 minute exercise DVD – one for my abs and one for my legs and bum – I have done them religiously every day. I’m also doing a 30-day arm challenge designed to tone up my arms (no bingo wings or muffin tops here!)

And yes, sometimes it is hard to motivate myself to do them. Any form of regular exercise, be it going to the gym or doing stuff at home, does require motivation and an inner discipline to get on and do it even though your chimp part of your brain wants to take the easy option and slouch on the couch in your pyjamas.

But, my discipline is, if I can take a 20 minute coffee break during the day, I’ve got time to do 20 minutes of exercising.

So, for the past 17 days I have exercised – abs, legs and bum, and arms.

And guess what?

I’m beginning to notice a difference.

Any form of exercise is going to take a while to see any change – and I think that’s where some people can get disheartened as they may expect to see instantaneous results after 100 crunches – I believe that it takes 2 weeks for you to begin to see a difference and 4 weeks for other people to start noticing.

So you have to keep going if you want to see results.

And aside from the obvious toning up aspect, the other advantage to exercising is the release of happy hormones 😉

I’ve also started reading Tolstoy’s “War & Peace”.

I downloaded it onto the kindle as it’s the kind of thing I can pick up and read a little bit of whilst waiting for SC at any one of his various after-school things.

I’m 8% in, so far.

To be honest, I have had to force myself to read it.

Up until 6% I was thinking it was possible the dullest book in the history of books, but the action seems to have picked up a bit now.

Drunken debauchery resulting in a bear being tied to a policeman and both being thrown in a river – the offenders being sent home in disgrace, some Count has died whilst people were squabbling over his will, literally over his death-bed, and there are letters which give the merest hint of forbidden love between women in 19th century Russia…who knew it was a forerunner of 50 Shades of rubbish!

Maybe when I’ve finished this, I’ll settle down with “Gone with the Wind” – just as long a book and film!

 

Leave a comment

Filed under Bucket List

10 Things I Want to do in 2014

Now, let me state from the outset this is not a list of New Year Resolutions.

It is just a list of things I would like to do during the coming year – some off the bucket list, some not.

So , here goes, in no particular order:

  1. Read Tolstoy’s “War and Peace” – I’m up to Chapter 5, still another 98% to go according to the Kindle.
  2. Learn to speak Spanish – so I can understand and answer back. I’ve already bought a ‘speak-a-long’ CD which is pretty good, so I’m hoping to finish that and practice with some of the mums at school – who, thankfully just happen to speak Spanish 😉
  3. Learn to play the piano – at least learn how to read to the left hand line of music and know where the notes go and bash out a simple tune.
  4. Take a singing exam – just for fun.
  5. Learn to knit and actually knit something!
  6. Go and see Mamma Mia – dressing up optional 😉
  7. Try and do one of my exercise DVDs every day – yes, this might actually be straying into resolution territory, but I have some 10 minute workout DVD’s which are great and I am sure I can squeeze 10 minutes in a day … somewhere 😉 Need to work on my core strength – at the moment it sucks and a better core will help my posture in ballroom – apparently 😉 It might also tilt my pelvis back into its proper alignment – miracles do happen!
  8. Train my chimp so I can actually get things done as opposed to constantly doubting myself and my ability and end up doing nothing.
  9. Make and try a different soup each week. It is one of the few ways I can get SC to eat vegetables, and I’m a little tired of mud soup. I have just bought myself the Covent Garden Soup Company “365 Soups” book, so there should be some I can try 😉 Looking at maple roasted parsnip soup for next week, or I might try brussel sprout soup 😉
  10. Start writing my book – long shot one. I have a couple of good ideas, I just need to put them into some sort of coherent structure and plan it.

So, there you have it. 10 things I would like to get around to doing in 2014. Hopefully 75% of them are achievable and I will keep you updated of progress made.

What would you like to do next year?

1 Comment

Filed under Bucket List, General